Amount of Isoleucine in Figs, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Figs, canned, extra heavy syrup pack, solids and liquids there is 0.011 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Figs, canned, extra heavy syrup pack, solids and liquids.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Figs, canned, extra heavy syrup pack, solids and liquids
Figs, canned, extra heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Figs, canned, extra heavy syrup pack, solids and liquids are listed below.
Water
|
71.39 g
|
71.39%
|
Energy (calorie)
|
107 kcal
|
|
Energy (joule)
|
448 kJ
|
|
Protein
|
0.38 g
|
0.38%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.28 g
|
0.28%
|
Carbohydrate, by difference
|
27.86 g
|
27.86%
|
Calcium, Ca
|
26 mg
|
0.03%
|
Iron, Fe
|
0.28 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
10 mg
|
0.01%
|
Potassium, K
|
97 mg
|
0.10%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.11 mg
|
|
Copper, Cu
|
0.103 mg
|
|
Manganese, Mn
|
0.083 mg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Thiamin
|
0.022 mg
|
|
Riboflavin
|
0.036 mg
|
|
Niacin
|
0.419 mg
|
|
Nutrients in Figs, canned, extra heavy syrup pack, solids and liquids